Day Blow
Day Blow
is it bad if i eat 3 Blow Pops a day, but still exercise?
i don't eat unhealthy, but i usually eat 2 or 3 blow pops a day because i love them. is this bad for me?
one Blow Pop has 0g fat and 13g sugar
every person has an average calorie intake, 2000 cals for men and 1800 for women. THis is an average. If you exercise, lets say you burn 300 calories every time you do, and each Blow pops has about 50 cals each, it should be no problem. Make sure you are not eating more calories than you are burining or you will gain weight
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